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Fundamental Programme

The Fundamental Program takes a student through all the foundational material required by World
Ki Gong, creating a strong base on which to build further practices.

 

The Fundamental curriculum includes:

  • Shaking

  • Arm Swinging

  • The Dish Circulation Exercise

  • Longevity (Rejuvenation) Exercises

  • Ki Cho Ki Gong (Basic Movements)

  • Standing Meditation

  • Seated Meditation

  • Basic Theory

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Taught online by Ki Gong Masters John Robertson and Ramona Wickstrom, the course can be accessed worldwide and there are no restrictions on participation. Everyone is welcome, and no experience is needed.

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This once a month programme can be started at anytime; and satisfactory completion of a 12 month cycle of classes earns a certificate of completion. With a total of 30 units of certified practice and the ability to perform all parts of the curriculum a student qualifies to advance to Level 2 World Ki Gong membership.

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An annual investment also includes access to recordings of the classes, plus the fundamentals members area with instructional videos covering all the fundamental material.

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Any questions about participation in this program email: Ramona.Wickstrom@ResurgenceMA.com.

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Studio licenses are now available for studio owners and instructors. Purchase a license to host these classes in your studio with your students. Email: John@KiGong.org to purchase.

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2024 Dates

Fridays, 6:30pm - 9:00pm (Central Time)

20th December 2024

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2025 Dates

 

Fridays, 6:30pm - 9:00pm (Central Time)

24th January 2025

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​28th February 2025

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21st March 2025

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25th April 2025

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16th May 2025

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27th June 2025

(Also available in person, at 
Resurgence Martial Arts, Virginia, MN)
in conjunction with

The Iron Range Clinic

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25th July 2025

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22nd August 2025

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19th September 2025

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24th October 2025

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21st November 2025

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19th December 2025

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Dates may be subject to change as other events are added to our schedule. For the best information check our Google Calendar here.

Investment

One class investment: $30

via check, cash, Venmo or Zelle to 630-229-4434

One class investment: $35

via Paypal

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Annual investment: $330

via check, cash, Venmo or Zelle to 630-229-4434
get one month free!

Annual investment: $385

via Paypal

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Studio investment

email John@7StarsMA.com for more details

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