The Fundamental Program takes a student through all the foundational material required by World
Ki Gong, creating a strong base on which to build other practices.

The Fundamental curriculum includes:

• Shaking

• Arm Swinging

• Longevity (Rejuvenation) Exercises

• Ki Cho Ki Gong (Basic Movements)

• The Dish Circulation Exercise

• Seated Meditation

• Standing Meditation

• Basic Theory

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Taught online by Ki Gong Masters John Robertson and Ramona Wickstrom, the course can be accessed worldwide and there are no restrictions on participation. Everyone is welcome, and no experience is needed.

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This once a month programme can be started at anytime; and satisfactory completion of a 12 month cycle of classes earns a certificate of completion. With a total of 30 units of certified practice and the ability to perform all parts of the curriculum a student qualifies to advance to Level 2 World Ki Gong membership.

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An annual investment also includes access to recordings of the classes, plus the fundamentals members area with instructional videos covering all the fundamental material.

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Any questions about participation in this program email: Ramona.Wickstrom@ResurgenceMA.com.

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Studio licenses are now available for studio owners and instructors. Purchase a license to host these classes in your studio with your students. Email: John@KiGong.org to purchase.